Six Week Course, Thursdays from 27th February to 3rd April 2025

Led by Buddhist nun Kelsang Malaya

Modern Buddhism offers scientific methods for improving our human nature and qualities through developing the capacity of our mind.

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the side of the mind.

Therefore, if we want to be happy, strong, and successful we must learn to develop and control our mind.

Everybody is welcome and these classes are suitable for all.

Practical life changing advice for everyone.

Come learn meditation and feel uplifted.